In her book, “Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone,” Brené Brown profoundly emphasizes the significance of introspection and self-reflection for personal growth.
The American author and psychologist Gary Chapman developed the concept of the five languages of love to solve communication issues in romantic relationships. It is based on the idea that each person has a unique way of expressing and receiving love. Through his work as a couples therapist, Chapman observed that even though both partners …
Read more “Five languages of love: how people show their affection”
I am struggling to make a decision. I am unsure about how it will benefit me and how it will affect others. Is it wrong to prioritize my happiness, or should I always consider the collective good? I am worried that my decision today may not be suitable for me in the future. I am …
Consider a map that displays three continents representing thinking, feeling, and doing. Depending on the continent you identify with the most, you perceive the world around you from a distinct perspective. If you look closely, you might be able to identify different countries, each with its unique culture, language, history, and laws. One of these …
Imagine this: You have achieved great success in your career, running a thriving company with a team of employees and satisfied clients. However, despite your accomplishments, you feel like an impostor, believing your success is due to luck or good presentation skills. Despite your training, you feel like you lack education and are waiting to …
Are you satisfied with your daily work routine and how you earn your living? Do you look forward to going to work, or are you just working towards the weekend or upcoming holidays? Have you been yearning for more purpose and satisfaction in your job? If you answer yes, then know you are not alone …
Have you ever wondered if people pleasing is just a part of your personality or something you learned to do while growing up? The truth is, it’s more likely to be the latter. People pleasing is a survival strategy you may have adopted while navigating your environment when you were younger. It involves always prioritising …