The American author and psychologist Gary Chapman developed the concept of the five languages of love to solve communication issues in romantic relationships. It is based on the idea that each person has a unique way of expressing and receiving love. Through his work as a couples therapist, Chapman observed that even though both partners …
Read more “Five languages of love: how people show their affection”
I am struggling to make a decision. I am unsure about how it will benefit me and how it will affect others. Is it wrong to prioritize my happiness, or should I always consider the collective good? I am worried that my decision today may not be suitable for me in the future. I am …
Imagine this: You have achieved great success in your career, running a thriving company with a team of employees and satisfied clients. However, despite your accomplishments, you feel like an impostor, believing your success is due to luck or good presentation skills. Despite your training, you feel like you lack education and are waiting to …
To identify emotional manipulation, it is important to be aware of the signs, such as feeling like you are constantly walking on eggshells around the manipulator, feeling guilty or ashamed for no reason, or feeling like you cannot express your true thoughts and feelings without negative consequences. It’s also helpful to trust your instincts and …
Read more “How to Identify and Avoid Emotional Manipulation”
Are you satisfied with your daily work routine and how you earn your living? Do you look forward to going to work, or are you just working towards the weekend or upcoming holidays? Have you been yearning for more purpose and satisfaction in your job? If you answer yes, then know you are not alone …
Have you ever wondered if people pleasing is just a part of your personality or something you learned to do while growing up? The truth is, it’s more likely to be the latter. People pleasing is a survival strategy you may have adopted while navigating your environment when you were younger. It involves always prioritising …
You are not on this earth to live up to the expectations of others, stay true to yourself, learn to say NO and set boundaries. Encouraging prompts like this can be found a million times in every blog, podcast, and social media. They immediately resonate with us and make us nod our heads in agreement. …